offseason fitness
8 posts
5 users
850 views
snapdragon
20 days ago
Member since 01/27/2015 🔗
523 posts
eye try to ride across the country before turkey day...about 20 miles at a time...took 160 rides last year...29er full squish pivot switchblade...how bout yewins...yew!
wgo - DCSki Supporter 
20 days ago
Member since 02/10/2004 🔗
1,825 posts
My AI assistant says I should be doing Bulgarian split squats.
wgo - DCSki Supporter 
20 days ago (edited 20 days ago)
Member since 02/10/2004 🔗
1,825 posts
Stephen
19 days ago
Member since 02/16/2024 🔗
210 posts

That's pretty good. I hike more than bike.

snapdragon wrote:

eye try to ride across the country before turkey day...about 20 miles at a time...took 160 rides last year...29er full squish pivot switchblade...how bout yewins...yew!
needawax - DCSki Supporter 
19 days ago
Member since 04/19/2019 🔗
185 posts

Hiking and biking all good for the legs. I do bike a lot from mid April to about June.  But I like to swim in the "off season" - it sort of works the muscles all over; keeps things in check.

Leo
17 days ago
Member since 11/15/2005 🔗
393 posts


 Mountain biking (IMO) is the best off season training option.  Similar muscle groups and 100% similar sport as far as picking a line, seeing down the trail ahead of you, etc.

I do like to mix in running and lifting and think everyone should have other pursuits.

But as far as 1 for 1 best off season thing to do to keep in skiing shape, for me it's mountain biking.

Switchblade is a great bike too.  

snapdragon wrote:

eye try to ride across the country before turkey day...about 20 miles at a time...took 160 rides last year...29er full squish pivot switchblade...how bout yewins...yew!
Stephen
17 days ago
Member since 02/16/2024 🔗
210 posts
I agree that mountain biking is great.  For some reason, I don't enjoy it no where close to how much I like skiing.  I can't figure out why that is.  It seems to me it should be pretty similar.  Maybe because it's more accessible, and I get my fill.
snapdragon
16 days ago
Member since 01/27/2015 🔗
523 posts
thanks...it has been a reliable steed...seen a couple podiums...watched me leak red more than once...gets me to all the primo snake localities...flipping cover works the upper body...let's go...yew!  btw...catchnrelease only

Ski and Tell

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